frequently asked questions

 

WHO IS THIS DVD FOR?

The heart behind this DVD was intended for first-time parents and parents-to-be. BIB can also be a great tool for grandparents, caregivers and a refresher for existing parents.

We wanted to give clear, practical information to help moms and dads in the early weeks of their baby's life, starting at 8 weeks after their baby's due date.

WHY SHOULD I BUY IT?

Instead of spending late nights reading stacks of baby books, watch this 20 minute video that is packed with proven and practical information. Get real tips for getting your baby on a flexible routine so that they become great night sleepers. Give your baby and your family the gift of peace, predictability and sanity during their first year of life!

WHEN SHOULD I WATCH BABY IT'S BEDTIME?

It's recommended to watch Baby It's Bedtime while you are anticipating your baby's arrival. It helps you have a plan in place for when your baby comes home. However, Baby It's Bedtime can also be implemented at anytime throughout the first year of your baby's life.

WHY IS GOOD SLEEP IMPORTANT FOR YOUR BABY?

Promoting good sleep will result in having a well-rested baby, and a well-rested family. Research shows that good sleep affects your baby's ability to learn, ability to manage behavior and emotions, as well as your baby's physical health. Therefore, developing good sleep habits should be a priority in your baby's first year of life.

You can prevent unhealthy sleep patterns from developing by following a healthy routine and tuning into your baby's cues. Learning and implementing healthy sleep habits at the start of your baby's life prevents long-term negative effects of poor sleep.